Individual
1 person
£5.99/month
or £61.10 a year
- Full Arete Minds access for one person
- Unlimited check-ins
- Journal and insights
- Activities and games
- Voice notes
A safe, grounded space to talk, feel, and reset.
Life can feel overwhelming — especially when you're the one everyone depends on. This is a safe, non-judgmental space where you can speak freely, untangle your emotions, and leave feeling steadier than when you arrived.

The Arete Minds app
Arete Minds brings emotion guides, a private journal, calming activities, quick support and a caring AI companion together in one app — with a simpler child mode for younger users. Every new account starts with a free month.
Seventeen emotion cards explain what each feeling is, how it shows up in your body and mind, and what can help.
Learn more about EmotionsLog how you feel, where you feel it and what you need. Your calendar and insights turn small check-ins into a clear picture.
Learn more about JournalTwelve activities across four sections (Calm, Focus, Energy and Release), plus creative puzzles and games.
Learn more about ExploreGuided breathing, 5-4-3-2-1 grounding, grounding taps and gentle focus, one tap from the home screen.
Learn more about Quick supportAsk about your emotions, your journal or an activity, and attach a photo for context. Available for people aged 16 and over.
Learn more about AI chatNatural cloud voices read emotion pages and activity guidance aloud, with a tone that follows the emotion you opened.
Learn more about Read aloudChild mode rewrites emotions, activities and journal screens for younger people, and follows their profile on every device.
Learn more about Child modeFor the women carrying more than they show. You don't have to hold it all here.
For those finding their voice. Your emotions are welcome here.
For the ones who carry quietly. This is a steady space.
When life feels heavy, come and lay it down.
Start with a free month. Choose a personal or family plan in the app, or set up seats for your organisation online.
Pay annually and save up to 50%
Every new account starts with one free month: no card needed and no automatic charge. Subscriptions are bought in the app through the App Store or Google Play.
1 person
£5.99/month
or £61.10 a year
Up to 5 people · one household price
£9.99/month
or £101.90 a year
Already subscribed? Sign in to the web app with the same account.
One subscription for your team · billed by Stripe
Up to 300 users
£270/month
or £1,620 a year
301–600 users
£470/month
or £3,240 a year
600+ users
£600/month
or £5,000 a year
Annual plans are billed once a year. Cancel or resume any time from your organisation dashboard.
Looking for one-to-one support sessions? See session pricing
“Arete Minds was created from a deeply personal experience. When my daughter struggled to process grief, it showed me how many children, young people and parents need a calm, safe way to understand what they feel. That is what we have built.”
KerenaFounder of Arete Apex and creator of Arete Minds

Womb to Wisdom is a faith-inspired reflection on the sacred journey of pregnancy and motherhood. This uplifting guide encourages expectant mothers to embrace the season of carrying new life with prayer, trust, and spiritual insight. Through thoughtful reflections and encouragement, the book reminds women that pregnancy is not only a physical journey but also a time of deep spiritual growth, preparation, and connection with God.
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Creative and fun ways to keep kids aged 3-10 engaged while you work.
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Expecting your first baby can feel exciting—and a little overwhelming. 50 Tips for First-Time Pregnant Women is a handy guide designed to support you through this incredible journey. Filled with helpful suggestions, practical advice, and thoughtful guidance, it’s a go-to companion for first-time moms looking for reassurance, inspiration, and a little extra confidence along the way. Whether you’re just starting your pregnancy or counting down the weeks, this guide is here to help you navigate the experience with ease and peace of mind.
Free

Expecting a baby comes with lots to remember—and it can get overwhelming. Pregnancy Checklists is a handy guide designed to help you stay organized and prepared throughout your pregnancy. From appointments and essentials to reminders and planning tips, this guide offers easy-to-follow checklists to keep you on track and stress-free, so you can focus on enjoying this special journey.
£1.99

Cultivating presence and connection with your children. The Mindful Parent offers a thoughtful look at parenting through the lens of awareness, patience, and intentional living. This reflective guide encourages parents to slow down, stay present, and nurture deeper connections with their children. With gentle insights and practical encouragement, the book explores how mindfulness can shape everyday parenting moments into opportunities for growth, understanding, and compassion.
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Every mama deserves time for herself. Reclaiming Her is a guide designed to help moms carve out space, set boundaries, and prioritize self-care. With practical tips and gentle guidance, it empowers you to feel nourished, grounded, and fully present in both your life and your family.
£2.99

Mummy & Me is a podcast based on motherhood, raising young champions, and learning how to support one another with grace, honesty, and emotional understanding.
Subscribe so you don't miss the first episode
I am an educator with over two decades of experience; passionately supporting mothers, young people, and families. My work is rooted in faith and emotional understanding. I create a safe, non-judgmental space where individuals can reflect, grow, and embrace their true potential.
Book a session using my online calendar. Choose a time that works for you and receive an automatic meeting link.
Join us in supporting mothers and young people on their emotional wellbeing journey
Support our mission to make emotional wellbeing accessible to everyone. Your sponsorship helps us create free resources, reach more families, and build a supportive community.
We're always looking for like-minded partners, educators, and organizations. Let's work together to create meaningful impact in emotional education and family wellbeing.
Interested in other ways to support? Email us at kerena@areteapex.com
Download Arete Minds on iPhone or Android, or open it in your browser. Every new account gets one free month, with no card needed.
Open the web app