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You Don't Have to Carry It Alone.

A safe, grounded space to talk, feel, and reset.

Life can feel overwhelming — especially when you're the one everyone depends on. This is a safe, non-judgmental space where you can speak freely, untangle your emotions, and leave feeling steadier than when you arrived.

Kerena, founder of Arete Apex

Who This Is For

Mothers — To Feel Seen

For the women carrying more than they show. You don't have to hold it all here.

Young People — To Feel Heard

For those finding their voice. Your emotions are welcome here.

Men — To Feel Safe

For the ones who carry quietly. This is a steady space.

For Anyone Carrying Too Much

When life feels heavy, come and lay it down.

Simple pricing for every household and organisation

Start with a free month. Choose a personal or family plan in the app, or set up seats for your organisation online.

Billing period

Pay annually and save up to 50%

For you and your family

Every new account starts with one free month: no card needed and no automatic charge. Subscriptions are bought in the app through the App Store or Google Play.

Individual

1 person

£5.99/month

or £61.10 a year

  • Full Arete Minds access for one person
  • Unlimited check-ins
  • Journal and insights
  • Activities and games
  • Voice notes

Start with a free month in the app

Best for households

Family

Up to 5 people · one household price

£9.99/month

or £101.90 a year

  • One household price for up to five people
  • Separate private profiles
  • Parental controls
  • Everything in Individual

Start with a free month in the app

Already subscribed? Sign in to the web app with the same account.

Organisation

One subscription for your team · billed by Stripe

Annual plans are billed once a year. Cancel or resume any time from your organisation dashboard.

Looking for one-to-one support sessions? See session pricing

Why we built Arete Minds

  • “Arete Minds was created from a deeply personal experience. When my daughter struggled to process grief, it showed me how many children, young people and parents need a calm, safe way to understand what they feel. That is what we have built.”

    KerenaFounder of Arete Apex and creator of Arete Minds

Resources for Parents & Young People

Books and guides to support your journey.

Not Just a Journal
Amazon

Not Just a Journal

A guided journal to help you explore and understand your emotions.

Womb To Wisdom

Womb To Wisdom

Womb to Wisdom is a faith-inspired reflection on the sacred journey of pregnancy and motherhood. This uplifting guide encourages expectant mothers to embrace the season of carrying new life with prayer, trust, and spiritual insight. Through thoughtful reflections and encouragement, the book reminds women that pregnancy is not only a physical journey but also a time of deep spiritual growth, preparation, and connection with God.

£8.99

A Mum's Guide To Productivity & Play

A Mum's Guide To Productivity & Play

Creative and fun ways to keep kids aged 3-10 engaged while you work.

£4.99

COMING SOON: 50 Tips For New Parents
Free

COMING SOON: 50 Tips For New Parents

COMING SOON: 50 Tips For New Parents

Free

COMING SOON: 50 Tips For First-time Pregnant Women
Free

COMING SOON: 50 Tips For First-time Pregnant Women

Expecting your first baby can feel exciting—and a little overwhelming. 50 Tips for First-Time Pregnant Women is a handy guide designed to support you through this incredible journey. Filled with helpful suggestions, practical advice, and thoughtful guidance, it’s a go-to companion for first-time moms looking for reassurance, inspiration, and a little extra confidence along the way. Whether you’re just starting your pregnancy or counting down the weeks, this guide is here to help you navigate the experience with ease and peace of mind.

Free

COMING SOON: Pregnancy Checklists

COMING SOON: Pregnancy Checklists

Expecting a baby comes with lots to remember—and it can get overwhelming. Pregnancy Checklists is a handy guide designed to help you stay organized and prepared throughout your pregnancy. From appointments and essentials to reminders and planning tips, this guide offers easy-to-follow checklists to keep you on track and stress-free, so you can focus on enjoying this special journey.

£1.99

The Mindful Parent

The Mindful Parent

Cultivating presence and connection with your children. The Mindful Parent offers a thoughtful look at parenting through the lens of awareness, patience, and intentional living. This reflective guide encourages parents to slow down, stay present, and nurture deeper connections with their children. With gentle insights and practical encouragement, the book explores how mindfulness can shape everyday parenting moments into opportunities for growth, understanding, and compassion.

£4.99

COMING SOON: Reclaiming Her

COMING SOON: Reclaiming Her

Every mama deserves time for herself. Reclaiming Her is a guide designed to help moms carve out space, set boundaries, and prioritize self-care. With practical tips and gentle guidance, it empowers you to feel nourished, grounded, and fully present in both your life and your family.

£2.99

Coming Soon
Mummy & Me Podcast Studio

Mummy & Me – Podcast

Mummy & Me is a podcast based on motherhood, raising young champions, and learning how to support one another with grace, honesty, and emotional understanding.

Subscribe so you don't miss the first episode

About Me

  • Christ First
  • Mother
  • Educator
  • Unapologetic

I am an educator with over two decades of experience; passionately supporting mothers, young people, and families. My work is rooted in faith and emotional understanding. I create a safe, non-judgmental space where individuals can reflect, grow, and embrace their true potential.

Founder - Educator supporting mothers, young people, and families

Book a Session / Get in Touch

Speaking Engagements

Invite me to speak at your event or organization

Collaborations

Let's work together on projects and initiatives

Book a 1-to-1 Session

Personalised guidance and support

Subscribe / Stay Connected

Join our community and stay updated

Book a session using my online calendar. Choose a time that works for you and receive an automatic meeting link.

Partner With Us

Join us in supporting mothers and young people on their emotional wellbeing journey

Become a Sponsor

Support our mission to make emotional wellbeing accessible to everyone. Your sponsorship helps us create free resources, reach more families, and build a supportive community.

Collaborate With Us

We're always looking for like-minded partners, educators, and organizations. Let's work together to create meaningful impact in emotional education and family wellbeing.

Interested in other ways to support? Email us at kerena@areteapex.com

Start your free month

Download Arete Minds on iPhone or Android, or open it in your browser. Every new account gets one free month, with no card needed.

Open the web app